Hello

For 10 years now, I have been working with people to help them achieve their goals. 

While studying to become a kinesiologist, I worked as a personal trainer in a gym. I enjoyed working there a lot, but I wanted to help people move outside. That's when I started to work for a company called Cardio Plein Air. With them, I met courageous people who were willing to work out under my guidance, rain or shine, and even when it was snowing and -40 degrees Celsius!

In parallel, I continued to help people with in-home kinesiology services, creating personalized programs for them and helping them move better.
 

My interest in yoga increased because I could feel the benefits of the practice on my body. I want to share that with my clients as well. I undertook a Yoga teacher training in Hatha Yoga and started giving classes. Using my knowledge of the biomechanics of the human body and knowing that not one body is the same, I am able to tailor the practice to their specific needs.

Being an outdoor lover, I decided to move to the West Coast and ended up here on the North Shore of Vancouver. I am looking forward to helping the people here move better and feel better in their body! I also offer my services online so I can reach more motivated people across the country :)

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